Please note Term 3 price increase across all programs – see centre reception for more details
Term 3 Community Program :
DROP IN SESSIONS : Monday under 5’s 10am -12pm
Monday – Thursday : Adults only 12.30-2.30pm
NO BOOKING REQUIRED
No coach supervision, must pack away what you use and please be respectful of our gym and follow gym rules, ie no food
$5 per session
If you want a more structured coach led class please look
at one of our programs below
Waddle and Toddle
SDG kinder program details 2019
For children aged 12 months to 2 years. Activities provided assist children’s development with fine and gross motor skills, strength, flexibility, coordination, confidence and self esteem.
| Wednesday | 9.15am -10.00am |
| Thursday | NO Class |
| Friday | 9.15am -10.00am |
This class require parent participation allowing you and your child to learn and play together.
Swans and Cygnets
For children aged 2.5 years 4 years. Activities provided assist children’s development with fine and gross motor skills, strength, flexibility, coordination, confidence and self esteem.
This class require parent participation allowing you and your child to learn and play together
| Wednesday | 10.00am -11.00am |
| Thursday | 10.00am – 11.00am |
| Friday | 10.00am -11.00am |
Strong Swans
For Children aged 4 yrs+ (must be able to follow instructions and display good self help skills and independence)
Non parent participation. Children will work individually with coaches.
| Wednesday | 11.15- 12.15 pm |
| Thursday | 11.15- 12.15 pm |
| Friday | 11.15- 12.15 pm |
Junior White (Girls) / Grey (Boys) Swans
SDG recreation details Girls 2019
SDG recreation details Boys 2019
For children aged 4 (in full time school)to 6.5 years. Structured one hour class focusing on the fundamental skills for gymnastics – balance, coordination, flexibility and confidence.
| Monday White and Grey | 4..00-5.00pm |
| Tuesday White and Grey | 4..00-5.00pm |
| Wednesday White and Grey | 4..00-5.00pm |
| Thursday White and Grey | 4..00-5.00pm |
| Friday White only | 4..00-5.00pm |
| Saturday White and Grey | 9.00-10.00am |
| Sunday | Coming soon in 2019 |
Senior White (Girls) and Grey (Boys) Swans
For children aged 6+ -14 years. Structured one hour class focusing on the fundamental skills for gymnastics – balance, coordination, flexibility and confidence.
| Monday White and Grey | 5.00-6.00pm |
| Tuesday White and Grey | 5.00-6.00pm |
| Wednesday White and Grey | 5.00-6.00pm |
| Thursday White Only | 5.00-6.00pm |
| Friday White Only | 5.00-6.00pm |
| Saturday White and Grey | 10.00-11.00am |
| Sunday | Coming soon to 2019 |
Black / Silver Swan
For those that NEED a little more gym in their life, this is a 2 hour class.
| Silver Swans (Girls) | Black Swans (Boys) | ||
| Monday | No Class | No class | |
| Tuesday | 4.15-6.15pm | 4.15-6.15pm | |
| Wednesday | No Class | No class | |
| Thursday | 4.15-6.15pm | 4.15-6.15pm | |
| Friday | 4.15-6.15pm | 4.15-6.15pm | |
| Saturday | 10.00am -12.00pm | 10.00-12.00pm | |
| Sunday | Not Available | Not Available |
Friday 12.30-1.30 pm
Classes are designed to cater for a wide range of ages 4-14yrs learning
BASIC gymnastic skills
FREE G/ Ninja style
Kids, teens and beyond
Is art of movement designed to teach you how to tackle obstacle and overcome challenges. Build self confidence and get active by learning how to run, jump, climb, vault and swing through any environment.
Our facilities offer a wide range of training equipment with an important component of learning tricks, tumbling and fitness in a safe, fun filled environment
| 4-6 year olds | Wed or Fri | 4.00-5.00pm |
| 7-12 year olds | Wed or Fri | 5.00-6.00pm |
| 13+ – Adult | Saturday | 5.00-6.30pm |
Adult Classes
Always wanted to flip? Come try our Adult Gym.
Adult is an art of movement designed to teach you how to tackle obstacle and overcome challenges. Build self confidence and get active by learning how to run, jump, climb, vault and swing through any environment.
Our facilities offer a wide range of training equipment with an important component of learning tricks, tumbling and fitness in a safe, fun filled environment.
EVERY – Tuesday 6.30-8.00
EVERY – Saturday 4.30-6.00